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  The Science Behind Teeth Whitening

  Enhancing the brightness of teeth is a common practice among adults. Teeth whitening strategies fill the market, but not all of them are effective. Breaking down the science behind teeth whitening can help individuals understand how the process works, what risks come with these chemicals, and other natural ways to help brighten their teeth. 

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  How Stress Impacts Dental Health

  One aspect that stress can affect is dental health. Anxious thoughts, limited sleep, and constant worry will change your oral composition if not handled quickly. Below, we will share some common issues that stress can cause and how to better manage stress to result in better dental health. 

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  How To Identify If You Have A Cavity

  A cavity is one of the most common dental problems that affect patients of all ages. Many patients will experience at least one cavity in their lifetime and may need to have a filling to repair it. Cavities are best addressed quickly in order to prevent discomfort and further tooth deterioration. There are some key signs that indicate that you have a cavity and need to seek dental care soon. Below, we will share the most common signs that come with a cavity or other tooth decay. 

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  7 Foods That Strengthen Teeth

  Keeping our teeth strong into adulthood is largely dependent on our diet. Eating the right foods helps improve your health in all aspects, but certain food groups help strengthen teeth. Eating healthy foods will help you avoid gum disease, cavities, tooth decay, and sensitive teeth. Here are some of the top foods that have been shown to have great results in strengthening your teeth. 

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  The Pros And Cons Of Oral Hygiene Alternatives

  There are many oral hygiene options that help to keep your teeth and tongue clean. In addition to toothpaste and traditional flossing, there are oral hygiene alternatives that people use to keep them feeling their best. Not all of these alternatives provide the type of cleaning you will get from regular brushing and dental cleanings. In this blog, we will look at the pros and cons of each option, so you can make the best decision for your oral health.

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  Insights About Dental Care For Seniors

  Sunset Dental Care provides oral health services for patients of all ages, including seniors. As we age, our teeth continue to change and our oral health can deteriorate in older age. As a senior, you will still need to focus on proper oral hygiene. Taking the steps to protect your teeth and gums will ensure you have a quality smile until the end of your life. This blog will share common problems that seniors face when it comes to their oral health and how dental care for seniors can prevent them. 

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